by How are you doing in the second month of the new year and trying to stay healthy? Here are some tips to help you get healthy: Some dishes are bright white and some are healthy. Peppers are rich in vitamin C, which is good for the skin and strengthens the immune system and nervous system. It also contains folate, which can help reduce fatigue.
Ingredients
20 kyats for boneless chicken; Keep notes
A handful of chin; Leave it to grind
5 cloves of garlic Leave it to grind
Half a teaspoon of salt
1 teaspoon of canned chicken powder
One-sixth of a teaspoon of chili powder
One-sixth of a teaspoon of turmeric powder
2 1/2 tablespoons oil
50 ml of water
Peel a squash, grate it and squeeze the juice. Cut long strands to decorate one piece
Three yellow peppers; Cut off the top two and remove the seeds and seeds. Cut long strands to decorate one piece
1 packet of boiled rice
250 ml of water
How to cook
As soon as the chicken is minced, garlic, Salt Chicken curry powder, chilli powder, Grind with turmeric powder and refrigerate for 30 minutes.
Heat the oil, add the shredded chicken and stir a little.
Then add water. Cover and simmer until the chicken is tender.
When the chicken is tender, add it to the 4 peppers.
Wrap the canned peppers in aluminum foil and cook in the oven for 30-40 minutes.
In a new pot, bring the rice to a boil and bring to a boil with 250 ml of water. Reduce the heat to low and stir for 3 minutes if desired. Stir for 5 minutes. Remove from the oven and transfer to a bowl.
Then put the canned peppers on the boiled rice. The rest of the peppers can be cut into long strips and garnished with boiled rice.
