September 19, 2023

At home, you can easily and quickly eat a nutritious fried egg and boiled rice

Eggs are the most bought item at home during the stay home period, aren’t they? Sometimes fried eggs. Fried with egg curry ချက် ရ၊ Now that the cooking is done, let me tell you about a strange and delicious fried egg. Boiled rice is the best accompaniment to it. Eggs are rich in vitamins and minerals, as well as vitamin B2 and vitamin B12, which can reduce fatigue and support the nervous system, as well as support the immune system, and Selenium can help boost the immune system. The nutritional information in this article is provided on the advice of Dr. Win Win Myint (Nutritionist) *

Ingredients
3 eggs
A quarter of a teaspoon of chili powder
1 tablespoon boiled corn (save the corn and boil for 5 minutes with water)
250 ml of water
1 packet of boiled rice
1 onion (cut into small pieces)
2 pods of red pepper

How to cook
Peel a squash, grate it and squeeze the juice.

Mix egg yolks and yolks, strain through a sieve and put back in the bowl.

Sprinkle the beaten egg yolks with the pepper and beat again in a bowl.

Then add the egg mixture to each of the eggshells until it reaches three-quarters.

Put each filled egg in a small ceramic bowl.

Put a little water in the pot and place the bowls for 20 minutes. Combine with 30 minutes over low heat. The lid should be slightly open without covering it completely. If the lid is covered, the eggs will hatch.

Once you have the eggs, take them out of the pan and bake on the grill or in the oven for a few more minutes.

Boil the rice in a new pot and add 250 ml of water. Once it boils, reduce the heat and add the boiled corn kernels and stir for 3 to 5 minutes.

When the rice is ready, add the scrambled eggs. Four cloves of onion; If you like it spicy, you can add 2 red chilli pods and enjoy it.

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